Small pad of paper and a pencil – My boys love to draw and doodle, and often this simple activity would help them through a tough moment or keep them occupied in a grocery cart.
Soundproof headphones – For some sensory kids, noise is a big trigger. These soundproof headphones can quieten his world and help avoid a sensory meltdown.
Sunglasses – Bright light can also be a trigger, so carry some shades if this is an issue for your kid.
Scratch and Sniff Stickers– Engage your child’s sense of smell and provide an activity to keep her entertained or help her calm down.
Sensory Wristbands or Soft Fabric – Have you seen the Mermaid Wristbands? They have become a very popular item in 2017 as they are calming and somewhat mesmerizing. However, a small piece of soft and comforting fabric such as velour will also provide a calming sensory experience.
The Feelings Book– A board book that teaches emotions (or any that your child enjoys) is a helpful addition to your emotional toolkit.
Peacemaker Cards- PeaceMakers help children and adults connect and share their thoughts, ideas, and feelings in daily, playful ways.
I carried my toolkit in a small sandwich bag in my purse and we used it many times when my children were younger. Snap a photo of your portable sensory and emotional toolkit and tag me on Instagram @rebeccaeanes.
Rebecca Eanes is the bestselling author of multiple books including Positive Parenting: An Essential Guide, The Positive Parenting Workbook, and The Gift of a Happy Mother. She is the grateful mom of two boys.
