Laugh it off
It is no surprise that bullies find enjoyment out of picking on others because they get a reaction. Sometimes laughing it off or making it into a joke can stop the bully in his tracks. This isn’t always easy to do if your child is not a natural at making jokes or if they are already upset, but in some situations, it can turn things around quickly.
Find an outlet
Kids who feel like they have been bullied at school may begin to feel angry, depressed, or blame themselves. It is important to let your child know that it is not their fault. Help your child find something they can use as an outlet when they have these feelings - running, drawing, journaling, sports, hanging out with friends, etc. If your child has something they enjoy and are good at, it helps them feel important and boosts their overall happiness.
What not to do
Being bullied creates a wide range of emotions and reactions for the victims. While you have given them positive strategies for handling the situation, you may also want to remind them of the following things not to do: