Rebecca Eanes, is the founder of positive-parents.org and creator of Positive Parenting: Toddlers and Beyond and the author of 3 books. Her newest book, Positive Parenting: An Essential Guide, will be released on June 7, 2016 and is available for pre-order now. The Newbie's Guide to Positive Parenting and a co-authored book,Positive Parenting in Action: The How-To Guide to Putting Positive Parenting Principles in Action in Early Childhood are both best-sellers in their categories on Amazon. She is the grateful mother to 2 boys.Â
A is for Acceptance
Our children can come to us with many traits we werenât expecting, like high sensitivity, a strong will, sensory issues, etc. If we want to build a strong, lasting relationship with our kids, we have to accept them for who they are. We have to learn to parent the child we have, not the one we wanted to have. Itâs not just about learning the different discipline techniques or tricks that work for that child, but itâs about accepting and nurturing the spirit that has come to you.
B is for Believing
I really feel that believing in our childâs innate goodness and showing our belief in them is one of the most important things we can do as parents. Children internalize the labels we place upon them. They believe of themselves what we, their parents, believe of them. You may have heard of the experiment where teachers were told that randomly selected students were smart and destined to succeed, and those children actually performed better when tested! They werenât smarter. Their teachers just believed more in them. Itâs called the Pygmalion Effect. Now bring this home to your parenting.
C is for Connection
Iâve written before about how connection is the parenting key. You can read my full explanation on that here, but basically we have more influence on our kids when they feel connected to us. When they trust us and feel that we are on their side, they accept our limits and the lessons we teach them much more readily. Many traditional parenting practices actually erode connection and pit parent against child in a never-ending struggle for power. It doesnât have to be that way! In my new book, Positive Parenting: An Essential Guide, Iâll show you how to end the power struggles and reconnect at the heart.
D is for Disciplining Gently
Effective discipline is discipline that teaches and empowers. When discipline is harsh or unfair, children donât learn well from it because upset brains donât take in information as well. Even the typical forms of discipline, such as time-out and grounding cause disconnection which wears away our influence.
And while there is plenty of research that supports positive, gentle discipline, the simple fact is that children â the smallest and most vulnerable humans â deserve to be treated with respect, care, and dignity. Discipline gently.
E is for Empathy
Empathy, the ability to understand and share in the feelings of another, is an important aspect of positive parenting. When we remain empathic, we are available to help our children through difficult emotions, meeting them with understanding and providing comfort as well as guidance. Remaining empathic can be difficult if our tendency is to bristle at strong emotions.
Sometimes their anger or sadness triggers discomfort in ourselves that we want to turn away from, and showing empathy through that requires mindfulness and strength. Yet, when we can be empathetic to our childrenâs experiences, we connect with them on a deeper level and help build in them good emotional health.Â
F is for Following Your Inner Voice
There is no shortage of parenting advice available today. Parents must learn to be discerning. Take what works for you and leave the rest. If it feels bad, trust your gut. Many articles and well-meaning people will try to convince you that youâre too soft, that youâre spoiling your kids, and that your child needs an old-fashioned spanking. If the advice makes you feel uncomfortable or uneasy, let it go.
G is for Getting Support
Parents need people in their lives who support their ideals and visions. We need people who listen to our struggles and triumphs. Make it a point to reach out and connect with people. Invite other parents into your home. Start a book club. Join a local momâs group. Accept help when friends and family offer it. Parenting alone is tough. Get support.
H is for Habits and Routines
Life is just easier with young children when you have a good routine infused with loving habits and rituals. This goes beyond having lunch around the same time every day to real connecting daily habits like reading together every morning, singing a song while you wash hands, playing music during clean up time, mealtime prayers, and special talking time before bed.
Habits and routines offer several connection points throughout the day when you come together and say âI see you. Iâm present.â
I is for Innocence
There are many ways in which we can protect and preserve our childrenâs innocence. We can treat them with respect and dignity, being careful not to shame or humiliate them. We can allow them to be little and not let too much stress and pressure invade their lives too early.
We can watch closely what we allow into our homes through television and internet. We can teach them about online safety and what to do when strangers talk to them. Kurt Chambers said, âThe innocence of children is what makes them stand out as a shining example to the rest of mankind.â